Alternate Wellness

Vitamins are essential to life. They provide for good health by regulating all of our body’s functions. For example, they help the body produce energy from the foods that we eat, supply

Vitamin D Description: Vitamin D is a fat-soluble vitamin. Its main role in the body is to provide for the proper absorption and utilization of calcium and phosphorus. It is necessary for

Vitamin D3 has long been recognized as a very important nutrient in its role in calcium metabolism, bone health, and in the prevention of rickets in children. Now it appears that low